How Can Hypnotherapy For Snoring Help?
My husband’s snoring had got worse over the last couple of years. Especially if he, had a couple of drinks. I would endlessly nudging him, telling him to “Be Quiet”! My sleep was not of good quality. I had enjoyed several sessions of hypnotherapy for snoring from Sara, of Purethoughts, I know it has truly helped my sleep patterns.
I noticed a change, after the first couple of sessions. I began to think “oh! He’s stopped snoring!” or, “I must be so tired, that I have slept extra deeply”. But then I noticed that I was sleeping through the night undisturbed, even when he had been drinking. Also I noticed that if he fell asleep “40 winks” in the chair, or went to bed early, then the snoring was apparent loud oh dear.
I know the hypnosis has worked, the snoring has been “blocked out” So that my mind does not hear it.
I thoroughly recommend ‘Purethoughts’ with Sara, as a way to get an undisturbed, peaceful deep sleep, with no more snoring.